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Para athletes, or athletes with a disability, require sports nutrition recommendations to be adapted to their specific sport, impairment, practical and/or medical needs. Liz Broad, Sports Dietitian, helps answer athletes and sports nutritionists questions and find ways to optimise your sporting performance through interviews with researchers, sports nutrition practitioners, coaches, athletes and other sports performance personnel.
Episodes
Thursday Jan 25, 2024
E100 Sports Medicine with Steve Reid
Thursday Jan 25, 2024
Thursday Jan 25, 2024
Dr Steve Reid is a sport and exercise physician and Chief Medical Officer of Paralympics Australia. Steve talks to us about how he got into working in sports medicine, and focuses on the medical issues that he sees most commonly in Para athletes and how nutrition inter-relates with them.
Thursday Dec 14, 2023
E99 Erin Popovich Para swimmer
Thursday Dec 14, 2023
Thursday Dec 14, 2023
Erin Popovich is a 3 time Paralympic swimmer with achondroplasia who won 14 gold medals and 5 silver medals, 2 ESPYs and numerous other accolades. Erin is currently the Director of Para Swimming for the U.S. Olympic and Paralympic Committee, and has held positions as the Classification Coordinator and program manager of other sports within the USOPC. Erin talks to us about her journey as a para swimmer, her transition into classification coordinator and what classification is about, and provides her insights into the current status and future of Para sports and athletes.
Thursday Nov 30, 2023
E98 Sean Pollard Para Snowboarder
Thursday Nov 30, 2023
Thursday Nov 30, 2023
Sean Pollard is an Australian para snowboarder who competed at the PyeongChang Paralympic games and, after taking a break, is back competing again. Sean is a bilateral arm amputee as a result of a shark attack when surfing. Sean talks to us about his journey into para snowboard, his training and how he's becoming more serious about his nutrition.
Thursday Nov 16, 2023
E97 Joshua Brunais and Jake Kaplan, CP Soccer
Thursday Nov 16, 2023
Thursday Nov 16, 2023
Joshua Brunais and Jake Kaplan are CP Soccer players for Team USA. Josh and Jake talk to us about their impairments (aquired brain injury and cerebral palsy, respectively), how they got into playing CP soccer, their training and how they manage their nutrition and hydration to support their training.
Thursday Nov 02, 2023
E96 Sports Nutrition with Kate Davis
Thursday Nov 02, 2023
Thursday Nov 02, 2023
Kate Davis is the sports dietitian who has been working with the U.S. Mens' and Womens' Goalball programs since 2017. Kate talks to us about goalball, all the things she's learned by working with athletes with a visual impairment.
Thursday Oct 19, 2023
E95 Trinity Lowthian Wheelchair Fencer
Thursday Oct 19, 2023
Thursday Oct 19, 2023
Trinity Lowthian is a Canadian wheelchair fencer who is striving to qualify for the Paris 2024 Paralympic games. Trinity is also 'fed' and hydrated solely via intravenous nutrition. She talks to us about her impairment, why she cannot digest foods, and how she's worked towards finding a solution to enable her to train and compete at the best of her ability.
Thursday Oct 05, 2023
E94 Sports Nutrition with Raquel Teixeira
Thursday Oct 05, 2023
Thursday Oct 05, 2023
Raquel Teixeira is a sports nutritionist at FC Porto in Portugal who works with a number of athletes with impairments. Raquel talks to us about the work she does with athletes with an intellectual impairment, the challenges she faces in teaching them about nutrition, and the lessons she's learned in how best to get the key messages across.
Thursday Sep 21, 2023
E93 CP Soccer with Stuart Sharp and Daniel Wartner
Thursday Sep 21, 2023
Thursday Sep 21, 2023
Stuart Sharp is the senior director, Extended National Teams at USA Soccer and works alongside Daniel Wartner who is the physiologist and strength & conditioning coach. Stuart and Daniel tell us all about CP soccer (or football 7-a-side), how they interact with the players and adjust loads according to the degree the cerebral palsy or brain injury effects each player, and how they manage the individual nutrition needs during competition.
Thursday Sep 07, 2023
E92 Carbohydrate Needs for Athletes with Greg Cox
Thursday Sep 07, 2023
Thursday Sep 07, 2023
Dr Greg Cox is a sports dietitian and Associate Professor in the Faculty of Health Sciences and Medicine at Bond University. Greg talks to us about his particular area of research interest, the carbohydrate needs of athletes, what influences this, and how important consuming sufficient carbohydrate is for optimising training, health, and ultimately performance.
Thursday Aug 24, 2023
E91 David Wagner Wheelchair Tennis
Thursday Aug 24, 2023
Thursday Aug 24, 2023
David Wagner is a wheelchair (quad division) tennis player and 5 time Paralympian. David talks to us about his journey as a quad tennis player, his impairment, his training and how he has built his nutrition strategies around the short times at home and long periods of travel.