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Para athletes, or athletes with a disability, require sports nutrition recommendations to be adapted to their specific sport, impairment, practical and/or medical needs. Liz Broad, Sports Dietitian, helps answer athletes and sports nutritionists questions and find ways to optimise your sporting performance through interviews with researchers, sports nutrition practitioners, coaches, athletes and other sports performance personnel.
Para athletes, or athletes with a disability, require sports nutrition recommendations to be adapted to their specific sport, impairment, practical and/or medical needs. Liz Broad, Sports Dietitian, helps answer athletes and sports nutritionists questions and find ways to optimise your sporting performance through interviews with researchers, sports nutrition practitioners, coaches, athletes and other sports performance personnel.
Episodes

Tuesday Apr 21, 2026
E109 Inflammation and health with Gary Farkas, Sven Hoekstra and Christof Leicht
Tuesday Apr 21, 2026
Tuesday Apr 21, 2026
Dr Gary Farkas, Dr Sven Hoekstra and Dr Christof Leicht are the co-authors of a chapter in the Routledge Handbook of Disability Sports Science entitled "Inflammatory responses to exercise and related health interventions". Gary, Sven and Christof talk to us about what inflammation is, the impact inflammation has on health and disease, and how exercise and other factors such as heat, cold and diet help to mitigate inflammation and thereby improve health and disease risk.

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