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Para athletes, or athletes with a disability, require sports nutrition recommendations to be adapted to their specific sport, impairment, practical and/or medical needs. Liz Broad, Sports Dietitian, helps answer athletes and sports nutritionists questions and find ways to optimise your sporting performance through interviews with researchers, sports nutrition practitioners, coaches, athletes and other sports performance personnel.
Episodes

Dec 15, 2022
Dec 15, 2022
35 min
Steve Emt is a 2 time winter Paralympian in the sport of wheelchair curling. Steve talks to us about his background, his impairment, how he got into wheelchair curling, his training and nutrition, and the purpose behind his book "You Decide".

Dec 8, 2022
Dec 8, 2022
45 min
Dr Chris Irwin is an accredited dietitian, lecturer and researcher at Griffith University on the Gold Coast of Australia. Chris talks to us about alcohol, what it does and how it may impact athletes, providing some sound advice about the appropriate consumption of alcohol.

Dec 1, 2022
Dec 1, 2022
1hr 1 min
Chris Murphy is a 2 time Paralympic cyclist (C5 category) with Erb's Palsy. Chris talks to us about his transition from being a professional musician to Para cyclist and the process he's going through to specialise in the 1km time trial on the velodrome.

Nov 24, 2022
Nov 24, 2022
45 min
Jim Murdock has been the athletic trainer and medical coordinator for Team USA wheelchair rugby for nearly 20 years. Jim talks to us about the sport of wheelchair rugby, the work that he does as athletic trainer and medical coordinator, and what he's learn about working with para athletes.

Nov 17, 2022
Nov 17, 2022
55 min
Ryan Pinney is a hand cyclist and medalist in the handcycle relay at the Tokyo Paralympics. Ryan talks to us about his spinal cord injury, how he got into para cycling, his training and nutrition, and his recent shoulder injury and how he managed his recovery.

Nov 10, 2022
Nov 10, 2022
31 min
Rusty (Russell) Schieber is the national wheelchair curling coach for Team USA. Rusty tells us all about wheelchair curling and the things he's learnt as a coach over the past 14 years.

Nov 3, 2022
Nov 3, 2022
35 min
Matt Levy, OAM, is a recently retired 5 time Paralympic swimmer, medalist and author with both cerebral palsy and a vision impairment. Matt talks to us about his swimming, training, nutrition and how he balanced this with schooling, university and work over his 20 year career.

Oct 27, 2022
Oct 27, 2022
27 min
Bobbi Kelly was the guide for Mel Perrine (para alpine skier, E51) for 4 years leading in to the Beijing Winter Paralympics. Bobbi explains her background, the role of a guide, and the work she did with Mel to create a strong partnership.

Oct 20, 2022
Oct 20, 2022
44 min
Hailey Danz is a dual silver Paralympic medalist in Para Triathlon. Hailey, who is an above knee amputee, talks to us about the changes she made in her bike setup and running prosthesis between Rio and Tokyo Paralympic games, as well as her training and nutrition.

Oct 13, 2022
Oct 13, 2022
45 min
Mike Durner has been a Team USA Para Cycling coach for over 12 years. Mike talks to us about what the sport of para cycling is, the different disciplines and bikes, the changes he's seen over time in the sport and the various aspects his coaching role requires of him.
