Para Sports Nutrition

E81 Mental Performance with Sommer Christie

Dr Sommer Christie is a mental performance consultant with the Canadian wheelchair rugby team. Sommer explains to us how a mental performance consultant (or sport psychologist) can help athletes improve their mental approach to training and performance, and how they interact with coaches and other performance support personnel to create the most productive environments for athletes to thrive. 

E80 Sports Nutrition with Miriam Van Reijin

Dr Miriam van Reijin is a sports nutritionist working with the Dutch wheelchair tennis and ski / snowboard programs. Miriam talks to us about her approach to working out the nutritional needs of her athletes and improving their intakes to better support training and competition.

E79 Physique Assessment with Gary Slater

Dr Gary Slater is an associate professor in Nutrition & Dietetics at the University of the Sunshine Coast and the National Nutrition lead for the Australian Institute of Sport. Gary talks to us about physique (or body composition) assessment of athletes - why it might be undertaken, what methods are best to use and for what purpose, when it might be appropriate to undertake and some precautions practitioners, athletes and coaches may want to consider.

E78 Dietary Supplements with Jill Parnell

Dr Jill Parnell is a Canadian researcher who has investigated dietary supplement use and nutrition knowledge of paralympic athletes. Jill explains what we mean by dietary supplements, tells us why we would study dietary supplement use, what para athletes and coaches need to consider before deciding to take a supplement, and sources of useful information about dietary supplements.

E77 Sports Nutrition with Rob van der Werf

Rob van der Werf is a sports dietitian who works with the Dutch para cycling and swimming programs. Rob talks to us about some of his experiences in working with para athletes, how that's different to working with able-bodied athletes, some of the research they've done on energy requirements of para cyclists, and the opportunities for young sports dietitians / nutritionists coming into para sports.

E76 Josh Pauls Para Ice Hockey player

Josh Pauls is a 4 time Paralympic gold medallist with the Team USA Para Ice Hockey program. Josh talks to us about how he got into playing ice hockey, his impairment, his training and the work he's done on improving his nutrition to support his performance.

E75 Diede de Groot Wheelchair Tennis player

Diede de Groot is the world number 1 in wheelchair tennis singles and doubles who won the Gold medal in both events at the Tokyo 2020 Paralympic games, as well as winning the Golden Slam in 2021. Diede talks to us about her impairment, how she got into playing wheelchair tennis, her training and how she manages her nutrition through all the travel she does each year to compete.

E74 Joengmin Lee Para rower and nordic skier

Jeongmin Lee was a South Korean para rower and nordic skier who competed in the 2018 PyeongChang Paralympic games. Having completed his PhD, Jeongmin now works as a researcher for the Korean Paralympic Committee. We talk to Jeongmin about his journey through paralympic sport.

E73 Kevin Mather Para Archer

Kevin Mather is a Paralympic Archer and gold medalist from Tokyo. Kevin talks to us about his background in multiple sports (ironman triathlon, alpine skiing), his impairment, how he got into para archery and the discipline he brings into being a professional athlete.

E72 Greg Smith Strength & Conditioning

Greg Smith, OAM, is a 5 time Paralympian and multiple medalist across two sports (wheelchair racing and wheelchair rugby), who is currently the strength and conditioning coach for the Australian wheelchair rugby team. Greg tells us about how he got into coaching, his journey as an athlete, and how para sport has changed over the past 30 years.