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Para athletes, or athletes with a disability, require sports nutrition recommendations to be adapted to their specific sport, impairment, practical and/or medical needs. Liz Broad, Sports Dietitian, helps answer athletes and sports nutritionists questions and find ways to optimise your sporting performance through interviews with researchers, sports nutrition practitioners, coaches, athletes and other sports performance personnel.
Episodes
Thursday May 04, 2023
Thursday May 04, 2023
Dr Sommer Christie is a mental performance consultant with the Canadian wheelchair rugby team. Sommer explains to us how a mental performance consultant (or sport psychologist) can help athletes improve their mental approach to training and performance, and how they interact with coaches and other performance support personnel to create the most productive environments for athletes to thrive.
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