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Para athletes, or athletes with a disability, require sports nutrition recommendations to be adapted to their specific sport, impairment, practical and/or medical needs. Liz Broad, Sports Dietitian, helps answer athletes and sports nutritionists questions and find ways to optimise your sporting performance through interviews with researchers, sports nutrition practitioners, coaches, athletes and other sports performance personnel.
Episodes
Thursday Nov 18, 2021
Thursday Nov 18, 2021
Cannabidiol (or CBD) is a substance often promoted for its potential to relieve pain, reduce anxiety, improve sports performance, aid with sleep, and even improve acne! Dr Danielle McCartney discusses the research that has been undertaken into CBD and its potential benefits and highlights the lack of research in many areas. We also discuss the difficulties faced in relation to WADA regulations for athletes who may want to explore CBD.
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