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Para athletes, or athletes with a disability, require sports nutrition recommendations to be adapted to their specific sport, impairment, practical and/or medical needs. Liz Broad, Sports Dietitian, helps answer athletes and sports nutritionists questions and find ways to optimise your sporting performance through interviews with researchers, sports nutrition practitioners, coaches, athletes and other sports performance personnel.
Episodes
Thursday Feb 23, 2023
Thursday Feb 23, 2023
Andrew Kurka is a 3 time paralympic alpine sit skier who won gold in the Downhill and silver in the Super G at the PyeongChang paralympic games. Andrew talks to us about his spinal cord injury, how he got into sit skiing, how a sit ski operates, the things he focuses on with his diet and how he modifies his diet when he's recovering from injuries.
2 years ago
Hello… I’m using this podcast as a teaching tool for my unit on Physical, Mental, Emotional, Social, and Spiritual Health… your work is exceptional and inspirational for teaching kids about goal setting!!! Thank you
2 years ago
Great podcast!