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Para athletes, or athletes with a disability, require sports nutrition recommendations to be adapted to their specific sport, impairment, practical and/or medical needs. Liz Broad, Sports Dietitian, helps answer athletes and sports nutritionists questions and find ways to optimise your sporting performance through interviews with researchers, sports nutrition practitioners, coaches, athletes and other sports performance personnel.
Episodes
Thursday Jan 12, 2023
Thursday Jan 12, 2023
Carolyn Murray is the Head Para Triathlon coach for team Canada. Carolyn talks to us about how she got into coaching para triathlon, what para triathlon is, some of the training and nutrition challenges, and what she's learnt along the way.
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