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Para athletes, or athletes with a disability, require sports nutrition recommendations to be adapted to their specific sport, impairment, practical and/or medical needs. Liz Broad, Sports Dietitian, helps answer athletes and sports nutritionists questions and find ways to optimise your sporting performance through interviews with researchers, sports nutrition practitioners, coaches, athletes and other sports performance personnel.
Episodes
Thursday Dec 29, 2022
Thursday Dec 29, 2022
Katie Holloway Bridge is a 4 time Paralympic sit volleyball medallist and leg amputee. Katie talks to us about her journey from collegiate basketball player to elite sit volleyball player, how she manages her training and nutrition together with full time work, and her first time pregnancy.
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