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Para athletes, or athletes with a disability, require sports nutrition recommendations to be adapted to their specific sport, impairment, practical and/or medical needs. Liz Broad, Sports Dietitian, helps answer athletes and sports nutritionists questions and find ways to optimise your sporting performance through interviews with researchers, sports nutrition practitioners, coaches, athletes and other sports performance personnel.
Episodes
Thursday May 26, 2022
Thursday May 26, 2022
Dr Ben Stephenson is the physiologist for GB Para Triathlon who undertook his PhD research at the Peter Harrison Center for Disability Sport / Loughborough University on the impact of exercising in the heat on body temperature in para athletes. Ben shares his learnings as to why para triathletes are at higher risk of heat-related issues and how they can best prevent or minimise the impact of heat on performance.
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