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Para athletes, or athletes with a disability, require sports nutrition recommendations to be adapted to their specific sport, impairment, practical and/or medical needs. Liz Broad, Sports Dietitian, helps answer athletes and sports nutritionists questions and find ways to optimise your sporting performance through interviews with researchers, sports nutrition practitioners, coaches, athletes and other sports performance personnel.
Episodes
Thursday Dec 09, 2021
Thursday Dec 09, 2021
Meg Lemon is a WC4 para cyclist with an acquired brain injury who recently won a bronze medal in the time trial at the Tokyo Paralympics. Meg is also a sports dietitian. Meg talks to us about her impairment and how it affects her, the nutrition challenges she has faced and the ways she is working on overcoming those challenges.
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