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Para athletes, or athletes with a disability, require sports nutrition recommendations to be adapted to their specific sport, impairment, practical and/or medical needs. Liz Broad, Sports Dietitian, helps answer athletes and sports nutritionists questions and find ways to optimise your sporting performance through interviews with researchers, sports nutrition practitioners, coaches, athletes and other sports performance personnel.
Episodes
Thursday Oct 07, 2021
Thursday Oct 07, 2021
In our inaugural episode A/Prof Nick Burd (University of Illinois) discusses some background on research into protein recommendations for athletes. We explore why there is so little research specific to Para athletes, and his current interest around how whole food may be a better option than the isolated protein sources (like whey, casein or amino acids) that are used in research.
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